The Body M.O.T.
The body MOT is a full body maintenance session involving assessment, diagnosis, thorough treatment dealing with multiple musculoskeletal issues and re-assessment in the end. The approach to treatment includes various modalities to make sure that the root cause is being treated focusing on client centred approach.
It’s effective for addressing chronic and acute conditions fairly aiming to provide mobility, flexibility and strength within a pain free range promoting relaxation and comfort. It is cost-effective and money-saving because it functions like three sessions done in one.
Why Trust Swedish Sports Massage in Leeds?
We take pride in delivering top-notch care, offering health and well-being guidance to our patients.With years of experience treating a wide range of patients, we always prioritise your healing needs. . Our thorough assessment will lead to the development of a personalized treatment approach and recovery strategy tailored to your unique needs
How do I know if I need the body MOT?
If you are looking for rapid recovery and instant pain free results without waiting to get recovered slowly session over session, then the MOT may be ideal for you. Because of a multi-disciplinary approach, it is time-saving and cost-effective as it deals with multiple issues at one time, aiming to provide short-term treatment and long-term prevention with respect to critical analysis and evidence-based practice. Here are some indications and conditions when you should consider getting the body MOT session:
How strong the pressure is?
If you are unsure what massage to pick, I would first ask if are you looking for relaxation, treat a specific muscle with pain or both? If you are just looking fo relaxation, Swedish Massage is reccomended. If you are a regular gym goer, an athlete or just somebody with lot of aches or pains in the body, Sports Massage is reccomended. If you are unsure of what you want, and you are not used to high pressure massage but you want to heal the current pain you have in your muscles and relax at the same time, Deep Tissue Massage is reccomended.
How strong the pressure is?
If you are unsure what massage to pick, I would first ask if are you looking for relaxation, treat a specific muscle with pain or both? If you are just looking fo relaxation, Swedish Massage is reccomended. If you are a regular gym goer, an athlete or just somebody with lot of aches or pains in the body, Sports Massage is reccomended. If you are unsure of what you want, and you are not used to high pressure massage but you want to heal the current pain you have in your muscles and relax at the same time, Deep Tissue Massage is reccomended.
How strong the pressure is?
If you are unsure what massage to pick, I would first ask if are you looking for relaxation, treat a specific muscle with pain or both? If you are just looking fo relaxation, Swedish Massage is reccomended. If you are a regular gym goer, an athlete or just somebody with lot of aches or pains in the body, Sports Massage is reccomended. If you are unsure of what you want, and you are not used to high pressure massage but you want to heal the current pain you have in your muscles and relax at the same time, Deep Tissue Massage is reccomended.
How strong the pressure is?
If you are unsure what massage to pick, I would first ask if are you looking for relaxation, treat a specific muscle with pain or both? If you are just looking fo relaxation, Swedish Massage is reccomended. If you are a regular gym goer, an athlete or just somebody with lot of aches or pains in the body, Sports Massage is reccomended. If you are unsure of what you want, and you are not used to high pressure massage but you want to heal the current pain you have in your muscles and relax at the same time, Deep Tissue Massage is reccomended.
Our Approach & What to Expect on Your First Visit
The approach to the full body MOT may vary slightly depending upon therapist and specific need of client but here is a general outline of what you can typically expect on your first visit for full body MOT:
Consultation and assessment:
Your full body MOT session typically begins with a consultation. The therapist will ask you about your medical history, any specific issues or areas of discomfort you’re experiencing, and your goals for the session, such as pain relief or increased mobility.
Discussion of expectations:
You’ll have the opportunity to choose your preferred modality and therapeutic approach according to your desire and comfort, including the level of pressure you’re comfortable with and any specific areas you’d like the therapist to focus on.
Therapy
Once you’re with the therapist the treatment will include deep tissue massage, compression therapy, electro-therapy, IASTM, chiropractic adjustment, mobilization, dry needling, electric dry cupping, percussion therapy and PNF stretching to make sure that the root cause is being treated focusing on your demand.
Communication:
Throughout the session, the therapist will encourage open communication. It’s important to provide feedback on the pressure and any discomfort you may feel. The therapist will adjust their techniques based on your feedback to ensure your comfort and safety.
Get in Touch
info@mintcream-gaur-139710.hostingersite.com
Open Hours
Mon – Fri — 9:00am – 9:00pm
Saturday — 9:00am – 9:00pm
Sunday — 9:00am – 9:00pm
Swedish Sports Massage
Unit 75 Flexspace
Burley Road
Leeds LS4 2PU